HCG Diet Meal Plan Dessert Recipes
If you have a sweet tooth, going on the HCG Diet Meal Plan can prove to be a challenge because of the restricted calorie intake. During the diet cycle, the dieter is encouraged to eat healthier by consuming only 500 calories a day. However, there is no need to deprive yourself of your cravings because of the diet plan. Here are some sample recipes of desserts made especially for the HCG diet.
Apples with Strawberry Sauce
Ingredients: Small apple, 6 pieces, and vanilla crème Stevia
Procedure: Slice apples into small bite-sized pieces. Mash strawberries in a separate bowl and add vanilla crème Stevia. Arrange the apples in plate and pour strawberry sauce. Strawberries can be replaced with mango or blueberries, if desired.
Banana Smoothie Delight
Ingredients: 1 large banana, 1 pack of Stevia, juice of half a lemon, ice
Procedure: Add all ingredients in a blender and mix well. Banana can be replaced with strawberries or mango, if desired.
Baked Apples
Ingredients: 1 medium-sized apples, ¼ tablespoon ground cloves, ½ tablespoons cinnamon, ½ tablespoons nutmeg, 1 pack of Stevia, ½ cup of water
Procedure: Remove the apple’s core but leave half an inch in the bottom. In a separate bowl, mix cinnamon, cloves, Stevia, nutmeg and water. In a baking dish, place apples and pour in mixture. Pour in rest of the mixture in the baking dish. Make sure to preheat oven to 350 degrees and bake apples for 45 minutes to one hour until brown and caramelized.
Papaya-Pineapple Tropical Delight
Ingredients: Papaya, Pineapple, Stevia syrup
Procedure: Slice papaya and pineapple into small cubes. In a bowl, mix fruits and pour in Stevia syrup. Refrigerate and serve chilled.
These dessert recipes for the HCG Diet Meal Plan will surely satisfy those cravings without the guilt of going over the calorie limit. The key is to consume these fruits in moderation—limit the intake to only 50 grams a day. Anything in excess will make the dieter exceed the calorie limit.